APPLE FRITTERS vs CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE FRITTERS: 4
vs
CUPCAKES: 4
(3 ties)
Overview
| Nutrient | APPLE FRITTERS | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 327 cal | 394 cal | |
| Protein | 4.4 g | 1.4 g | |
| Carbs | 52.2 g | 50.7 g | |
| Fat | 10.6 g | 21.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRITTERS | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FRITTERS | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 292 MG | 451 MG |