Apple Fritter vs Donuts
Nutrition comparison per 100 g serving
Ad 468x60
Apple Fritter wins in 5 out of 10 nutrient categories
Apple Fritter: 5
vs
Donuts: 4
(1 ties)
Overview
| Nutrient | Apple Fritter | Donuts | Winner |
|---|---|---|---|
| Calories | 376 cal | 295 cal | |
| Protein | 4.7 g | 6.4 g | |
| Carbs | 42.4 g | 46.2 g | |
| Fat | 21.2 g | 10.3 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Apple Fritter | Donuts | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 38 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 35 MG | 13 MG | |
| Sodium, Na | 412 MG | 231 MG |