APPLE FRITTER GLAZED vs MINI MUFFINS
Nutrition comparison per 100 g serving
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APPLE FRITTER GLAZED wins in 9 out of 10 nutrient categories
APPLE FRITTER GLAZED: 9
vs
MINI MUFFINS: 0
(1 ties)
Overview
| Nutrient | APPLE FRITTER GLAZED | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 50 g | 52 g | |
| Fat | 18.0 g | 20 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRITTER GLAZED | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | APPLE FRITTER GLAZED | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 385 MG | 300 MG |