APPLE FRITTER BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 11 out of 15 nutrient categories
APPLE FRITTER BREAD: 2
vs
HOT DOG BUNS: 11
(2 ties)
Overview
| Nutrient | APPLE FRITTER BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 314 cal | 279 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 57.1 g | 53.5 g | |
| Fat | 5.7 g | 3.5 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRITTER BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 13.7 MG | 0 MG |
Minerals
| Mineral | APPLE FRITTER BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 81 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 286 MG | 465 MG |