APPLE FREEZE DRIED SLICES vs FREEZE DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE FREEZE DRIED SLICES: 2
vs
FREEZE DRIED FRUIT CRISPS: 2
(6 ties)
Overview
| Nutrient | APPLE FREEZE DRIED SLICES | FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FREEZE DRIED SLICES | FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 12 MG |
Minerals
| Mineral | APPLE FREEZE DRIED SLICES | FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |