APPLE FREEZE DRIED SLICES vs CINNAMON APPLE SAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLE SAUCE wins in 4 out of 11 nutrient categories
APPLE FREEZE DRIED SLICES: 1
vs
CINNAMON APPLE SAUCE: 4
(6 ties)
Overview
| Nutrient | APPLE FREEZE DRIED SLICES | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FREEZE DRIED SLICES | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 15.9 MG |
Minerals
| Mineral | APPLE FREEZE DRIED SLICES | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |