APPLE FREEZE DRIED CRISPS MULTI PACK vs DRIED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APRICOTS wins in 6 out of 11 nutrient categories
APPLE FREEZE DRIED CRISPS MULTI PACK: 1
vs
DRIED APRICOTS: 6
(4 ties)
Overview
| Nutrient | APPLE FREEZE DRIED CRISPS MULTI PACK | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 100 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FREEZE DRIED CRISPS MULTI PACK | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FREEZE DRIED CRISPS MULTI PACK | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 900 MG | 1,162 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |