APPLE FLAVORED PIE vs GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
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APPLE FLAVORED PIE wins in 5 out of 11 nutrient categories
APPLE FLAVORED PIE: 5
vs
GLAZED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | APPLE FLAVORED PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 396 cal | |
| Protein | 2.7 g | 3.8 g | |
| Carbs | 48.7 g | 56.6 g | |
| Fat | 17.7 g | 18.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FLAVORED PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FLAVORED PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 336 MG | 340 MG |