APPLE FLAVORED PIE vs CINNAMON STREUSEL COFFEE CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLE FLAVORED PIE: 4
vs
CINNAMON STREUSEL COFFEE CAKES: 4
(2 ties)
Overview
| Nutrient | APPLE FLAVORED PIE | CINNAMON STREUSEL COFFEE CAKES | Winner |
|---|---|---|---|
| Calories | 372 cal | 429 cal | |
| Protein | 2.7 g | 5.4 g | |
| Carbs | 48.7 g | 60.7 g | |
| Fat | 17.7 g | 17.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE FLAVORED PIE | CINNAMON STREUSEL COFFEE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 62 MG | 143 MG | |
| Sodium, Na | 336 MG | 429 MG |