APPLE FLAVOR MEGA ICING! TOASTER PASTRIES vs SPINACH & ARTICHOKE PURSES
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE PURSES wins in 7 out of 10 nutrient categories
APPLE FLAVOR MEGA ICING! TOASTER PASTRIES: 1
vs
SPINACH & ARTICHOKE PURSES: 7
(2 ties)
Overview
| Nutrient | APPLE FLAVOR MEGA ICING! TOASTER PASTRIES | SPINACH & ARTICHOKE PURSES | Winner |
|---|---|---|---|
| Calories | 339 cal | 282 cal | |
| Protein | 3.4 g | 9.4 g | |
| Carbs | 50.9 g | 29.4 g | |
| Fat | 11.9 g | 14.1 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FLAVOR MEGA ICING! TOASTER PASTRIES | SPINACH & ARTICHOKE PURSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FLAVOR MEGA ICING! TOASTER PASTRIES | SPINACH & ARTICHOKE PURSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 305 MG | 506 MG |