APPLE FILLING OR TOPPING vs FINE DESSERT FILLING
Nutrition comparison per 100 g serving
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FINE DESSERT FILLING wins in 5 out of 12 nutrient categories
APPLE FILLING OR TOPPING: 3
vs
FINE DESSERT FILLING: 5
(4 ties)
Overview
| Nutrient | APPLE FILLING OR TOPPING | FINE DESSERT FILLING | Winner |
|---|---|---|---|
| Calories | 115 cal | 306 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 28.7 g | 55.6 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FILLING OR TOPPING | FINE DESSERT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE FILLING OR TOPPING | FINE DESSERT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 56 MG |