APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC ENERGY BAR wins in 8 out of 16 nutrient categories
APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR: 6
vs
ORGANIC ENERGY BAR: 8
(2 ties)
Overview
| Nutrient | APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 6.7 g | 15 g | |
| Carbs | 60 g | 42.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 4 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FILLED WITH ALMOND & CASHEW BUTTER ORGANIC BAKED ENERGY SNACK BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 383 MG | 188 MG |