APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS vs SANDWICH BARS
Nutrition comparison per 100 g serving
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APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS wins in 7 out of 13 nutrient categories
APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS: 7
vs
SANDWICH BARS: 4
(2 ties)
Overview
| Nutrient | APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS | SANDWICH BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 20 g | 15 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS | SANDWICH BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS | SANDWICH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 383 MG | 288 MG |