APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS vs BEEF BAR
Nutrition comparison per 100 g serving
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BEEF BAR wins in 7 out of 15 nutrient categories
APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS: 6
vs
BEEF BAR: 7
(2 ties)
Overview
| Nutrient | APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS | BEEF BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 442 cal | |
| Protein | 6.7 g | 30.2 g | |
| Carbs | 60 g | 23.3 g | |
| Fat | 20 g | 25.6 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS | BEEF BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS | BEEF BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 383 MG | 558 MG |