APPLE FARM APPLE CRISP vs PIE
Nutrition comparison per 100 g serving
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APPLE FARM APPLE CRISP wins in 5 out of 11 nutrient categories
APPLE FARM APPLE CRISP: 5
vs
PIE: 4
(2 ties)
Overview
| Nutrient | APPLE FARM APPLE CRISP | PIE | Winner |
|---|---|---|---|
| Calories | 240 cal | 280 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 43.2 g | 37.6 g | |
| Fat | 6.4 g | 13.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FARM APPLE CRISP | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FARM APPLE CRISP | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 108 MG | 168 MG |