APPLE & EVE vs KERN'S
Nutrition comparison per 100 g serving
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APPLE & EVE wins in 5 out of 10 nutrient categories
APPLE & EVE: 5
vs
KERN'S: 2
(3 ties)
Overview
| Nutrient | APPLE & EVE | KERN'S | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & EVE | KERN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | APPLE & EVE | KERN'S | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 5 MG | 4 MG |