APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP vs STIR FRY KIT GINGER GARLIC SAUCE
Nutrition comparison per 100 g serving
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STIR FRY KIT GINGER GARLIC SAUCE wins in 8 out of 11 nutrient categories
APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP: 1
vs
STIR FRY KIT GINGER GARLIC SAUCE: 8
(2 ties)
Overview
| Nutrient | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | STIR FRY KIT GINGER GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 64 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 21.7 g | 13.6 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | STIR FRY KIT GINGER GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | STIR FRY KIT GINGER GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 63 MG | 373 MG |