APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP vs CARAMEL APPLE
Nutrition comparison per 100 g serving
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CARAMEL APPLE wins in 7 out of 10 nutrient categories
APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP: 2
vs
CARAMEL APPLE: 7
(1 ties)
Overview
| Nutrient | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 145 cal | 141 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 21.7 g | 31.4 g | |
| Fat | 6.2 g | 1.3 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 38 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Sodium, Na | 63 MG | 67 MG |