APPLE DIPPERS WITH CARAMEL vs ORGANIC WHOLE CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE CARROTS wins in 6 out of 10 nutrient categories
APPLE DIPPERS WITH CARAMEL: 3
vs
ORGANIC WHOLE CARROTS: 6
(1 ties)
Overview
| Nutrient | APPLE DIPPERS WITH CARAMEL | ORGANIC WHOLE CARROTS | Winner |
|---|---|---|---|
| Calories | 165 cal | 38 cal | |
| Protein | 1.3 g | 1.3 g | |
| Carbs | 24.7 g | 9.0 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DIPPERS WITH CARAMEL | ORGANIC WHOLE CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | APPLE DIPPERS WITH CARAMEL | ORGANIC WHOLE CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 26 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 86 MG | 77 MG |