APPLE DIPPERS WITH CARAMEL vs BACON CAESAR ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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BACON CAESAR ROMAINE LETTUCE wins in 7 out of 12 nutrient categories
APPLE DIPPERS WITH CARAMEL: 2
vs
BACON CAESAR ROMAINE LETTUCE: 7
(3 ties)
Overview
| Nutrient | APPLE DIPPERS WITH CARAMEL | BACON CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 165 cal | 220 cal | |
| Protein | 1.3 g | 5 g | |
| Carbs | 24.7 g | 9 g | |
| Fat | 7.3 g | 18 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DIPPERS WITH CARAMEL | BACON CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE DIPPERS WITH CARAMEL | BACON CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 86 MG | 340 MG |