APPLE DIP vs SIMPLY NATURAL CAMPFIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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SIMPLY NATURAL CAMPFIRE ROASTED SALSA wins in 5 out of 10 nutrient categories
APPLE DIP: 2
vs
SIMPLY NATURAL CAMPFIRE ROASTED SALSA: 5
(3 ties)
Overview
| Nutrient | APPLE DIP | SIMPLY NATURAL CAMPFIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 31 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 46.4 g | 6.3 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DIP | SIMPLY NATURAL CAMPFIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | APPLE DIP | SIMPLY NATURAL CAMPFIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 328 MG |