APPLE DIP vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

APPLE DIP: 2 vs SHOPRITE: 4 (4 ties)

Overview

Nutrient	APPLE DIP	SHOPRITE	Winner
Calories	286 cal	62 cal
Protein	3.6 g	0 g
Carbs	46.4 g	15.6 g
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE DIP	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE DIP	SHOPRITE	Winner
Calcium, Ca	71 MG	62 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	196 MG	297 MG

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