APPLE DIJON ORGANIC SPRING MIX vs BROWN SUGAR BALSAMIC GREEN & RED CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DIJON ORGANIC SPRING MIX wins in 6 out of 15 nutrient categories
APPLE DIJON ORGANIC SPRING MIX: 6
vs
BROWN SUGAR BALSAMIC GREEN & RED CABBAGE: 5
(4 ties)
Overview
| Nutrient | APPLE DIJON ORGANIC SPRING MIX | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 160 cal | |
| Protein | 4 g | 3 g | |
| Carbs | 14 g | 13 g | |
| Fat | 15 g | 11 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DIJON ORGANIC SPRING MIX | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 20 UG | 0 UG |
Minerals
| Mineral | APPLE DIJON ORGANIC SPRING MIX | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 300 MG | 140 MG |