APPLE DECADENT DANISH vs LITTLE DEBBIE
Nutrition comparison per 100 g serving
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APPLE DECADENT DANISH wins in 8 out of 15 nutrient categories
APPLE DECADENT DANISH: 8
vs
LITTLE DEBBIE: 4
(3 ties)
Overview
| Nutrient | APPLE DECADENT DANISH | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calories | 420 cal | 381 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 58 g | 51.3 g | |
| Fat | 20 g | 18.6 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DECADENT DANISH | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DECADENT DANISH | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 74 MG | 71 MG | |
| Sodium, Na | 250 MG | 372 MG |