APPLE DANISH STICK vs CHOCOLATE TOFFEE SILK PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE DANISH STICK: 4
vs
CHOCOLATE TOFFEE SILK PIE: 4
(2 ties)
Overview
| Nutrient | APPLE DANISH STICK | CHOCOLATE TOFFEE SILK PIE | Winner |
|---|---|---|---|
| Calories | 314 cal | 444 cal | |
| Protein | 4.2 g | 4.3 g | |
| Carbs | 39.4 g | 37.6 g | |
| Fat | 15.5 g | 31.6 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH STICK | CHOCOLATE TOFFEE SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DANISH STICK | CHOCOLATE TOFFEE SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 239 MG | 274 MG |