APPLE DANISH ROLLS vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
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APPLE DANISH ROLLS wins in 5 out of 10 nutrient categories
APPLE DANISH ROLLS: 5
vs
CINNAMON MINI DONUTS: 4
(1 ties)
Overview
| Nutrient | APPLE DANISH ROLLS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 326 cal | 383 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 0 g | 51.7 g | |
| Fat | 15.2 g | 18.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE DANISH ROLLS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 67 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 125 MG | 167 MG | |
| Sodium, Na | 391 MG | 417 MG |