APPLE DANISH DOUGHNUTS vs BON APPETIT
Nutrition comparison per 100 g serving
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APPLE DANISH DOUGHNUTS wins in 3 out of 10 nutrient categories
APPLE DANISH DOUGHNUTS: 3
vs
BON APPETIT: 1
(6 ties)
Overview
| Nutrient | APPLE DANISH DOUGHNUTS | BON APPETIT | Winner |
|---|---|---|---|
| Calories | 363 cal | 381 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 45.1 g | 45.1 g | Tie |
| Fat | 18.6 g | 20.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH DOUGHNUTS | BON APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE DANISH DOUGHNUTS | BON APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 292 MG | 292 MG | Tie |