APPLE DANISH COFFEE CAKE RING vs DONUTS
Nutrition comparison per 100 g serving
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APPLE DANISH COFFEE CAKE RING wins in 7 out of 10 nutrient categories
APPLE DANISH COFFEE CAKE RING: 7
vs
DONUTS: 1
(2 ties)
Overview
| Nutrient | APPLE DANISH COFFEE CAKE RING | DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 471 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 47.4 g | 51.8 g | |
| Fat | 19.3 g | 28.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH COFFEE CAKE RING | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DANISH COFFEE CAKE RING | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 579 MG | 506 MG |