APPLE DANISH vs CHEESE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH wins in 5 out of 11 nutrient categories
APPLE DANISH: 5
vs
CHEESE CAKE: 4
(2 ties)
Overview
| Nutrient | APPLE DANISH | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 327 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 53.9 g | 30.1 g | |
| Fat | 14.1 g | 22.1 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | APPLE DANISH | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 327 MG |