APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK vs BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT wins in 8 out of 15 nutrient categories

APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK: 4 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 8 (3 ties)

Overview

Nutrient	APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK	BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calories	68 cal	60 cal
Protein	4.7 g	8 g
Carbs	8.8 g	6 g
Fat	1.7 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK	BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Pantothenic acid	0 MG	0.1 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK	BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calcium, Ca	101 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	100 MG
Potassium, K	145 MG	127 MG
Sodium, Na	41 MG	30 MG

Ad 728x90