APPLE vs GOLD KIWI BLEND REVIVER
Nutrition comparison per 100 g serving
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APPLE wins in 5 out of 11 nutrient categories
APPLE: 5
vs
GOLD KIWI BLEND REVIVER: 3
(3 ties)
Overview
| Nutrient | APPLE | GOLD KIWI BLEND REVIVER | Winner |
|---|---|---|---|
| Calories | 30 cal | 58 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 6.8 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | GOLD KIWI BLEND REVIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.9 MG |
Minerals
| Mineral | APPLE | GOLD KIWI BLEND REVIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 21 MG | 4 MG |