APPLE CRUNCH SWEETENED NATURALLY APPLE CINNAMON FLAVORED CEREAL WITH REAL CINNAMON vs WASATCH
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRUNCH SWEETENED NATURALLY APPLE CINNAMON FLAVORED CEREAL WITH REAL CINNAMON wins in 12 out of 18 nutrient categories
APPLE CRUNCH SWEETENED NATURALLY APPLE CINNAMON FLAVORED CEREAL WITH REAL CINNAMON: 12
vs
WASATCH: 4
(2 ties)
Overview
| Nutrient | APPLE CRUNCH SWEETENED NATURALLY APPLE CINNAMON FLAVORED CEREAL WITH REAL CINNAMON | WASATCH | Winner |
|---|---|---|---|
| Calories | 385 cal | 429 cal | |
| Protein | 5.1 g | 10.7 g | |
| Carbs | 87.2 g | 57.1 g | |
| Fat | 2.6 g | 25 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUNCH SWEETENED NATURALLY APPLE CINNAMON FLAVORED CEREAL WITH REAL CINNAMON | WASATCH | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | APPLE CRUNCH SWEETENED NATURALLY APPLE CINNAMON FLAVORED CEREAL WITH REAL CINNAMON | WASATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 71 MG | |
| Iron, Fe | 13.9 MG | 2.6 MG | |
| Phosphorus, P | 103 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 462 MG | 125 MG | |
| Zinc, Zn | 3.9 MG | 0 MG |