APPLE CRUMBLE COOKIE THINS vs GOLDEN SANDWICH COOKIES
Nutrition comparison per 100 g serving
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APPLE CRUMBLE COOKIE THINS wins in 7 out of 11 nutrient categories
APPLE CRUMBLE COOKIE THINS: 7
vs
GOLDEN SANDWICH COOKIES: 2
(2 ties)
Overview
| Nutrient | APPLE CRUMBLE COOKIE THINS | GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 21.4 g | 18.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMBLE COOKIE THINS | GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRUMBLE COOKIE THINS | GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 2.2 MG | |
| Potassium, K | 136 MG | 45 MG | |
| Sodium, Na | 607 MG | 227 MG |