APPLE CRUMBLE COOKIE THINS vs GLUTEN FREE VANILLA SANDWICH COOKIES
Nutrition comparison per 100 g serving
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APPLE CRUMBLE COOKIE THINS wins in 5 out of 11 nutrient categories
APPLE CRUMBLE COOKIE THINS: 5
vs
GLUTEN FREE VANILLA SANDWICH COOKIES: 1
(5 ties)
Overview
| Nutrient | APPLE CRUMBLE COOKIE THINS | GLUTEN FREE VANILLA SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMBLE COOKIE THINS | GLUTEN FREE VANILLA SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRUMBLE COOKIE THINS | GLUTEN FREE VANILLA SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.3 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 607 MG | 250 MG |