APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES vs LOOKA PATISSERIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES: 5
vs
LOOKA PATISSERIE: 5
(2 ties)
Overview
| Nutrient | APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES | LOOKA PATISSERIE | Winner |
|---|---|---|---|
| Calories | 149 cal | 316 cal | |
| Protein | 1.8 g | 2.6 g | |
| Carbs | 19.3 g | 34.2 g | |
| Fat | 7.0 g | 18.4 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES | LOOKA PATISSERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES | LOOKA PATISSERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 127 MG | 145 MG |