APPLE CRUMB PIE vs TRADITIONAL ITALIAN CAKE
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN CAKE wins in 5 out of 11 nutrient categories
APPLE CRUMB PIE: 4
vs
TRADITIONAL ITALIAN CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE CRUMB PIE | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Calories | 264 cal | 398 cal | |
| Protein | 2.4 g | 8.5 g | |
| Carbs | 38.4 g | 44.7 g | |
| Fat | 11.2 g | 20.2 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMB PIE | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRUMB PIE | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 96 MG | 270 MG |