APPLE CRUMB PIE vs DONUT RAISED PACZKI CUSTARD
Nutrition comparison per 100 g serving
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DONUT RAISED PACZKI CUSTARD wins in 5 out of 10 nutrient categories
APPLE CRUMB PIE: 3
vs
DONUT RAISED PACZKI CUSTARD: 5
(2 ties)
Overview
| Nutrient | APPLE CRUMB PIE | DONUT RAISED PACZKI CUSTARD | Winner |
|---|---|---|---|
| Calories | 254 cal | 257 cal | |
| Protein | 2.6 g | 4.6 g | |
| Carbs | 34.2 g | 42.7 g | |
| Fat | 12.3 g | 7.9 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMB PIE | DONUT RAISED PACZKI CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRUMB PIE | DONUT RAISED PACZKI CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 184 MG | 365 MG |