APPLE CRUMB PIE vs CHOCOLATE MINT ICING CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CRUMB PIE: 4
vs
CHOCOLATE MINT ICING CUPCAKES: 4
(2 ties)
Overview
| Nutrient | APPLE CRUMB PIE | CHOCOLATE MINT ICING CUPCAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 384 cal | |
| Protein | 2.2 g | 2.3 g | |
| Carbs | 33.8 g | 51.2 g | |
| Fat | 12.5 g | 18.6 g | |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMB PIE | CHOCOLATE MINT ICING CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRUMB PIE | CHOCOLATE MINT ICING CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 184 MG | 337 MG |