APPLE CRUMB PIE vs AMY'S
Nutrition comparison per 100 g serving
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AMY'S wins in 4 out of 10 nutrient categories
APPLE CRUMB PIE: 3
vs
AMY'S: 4
(3 ties)
Overview
| Nutrient | APPLE CRUMB PIE | AMY'S | Winner |
|---|---|---|---|
| Calories | 256 cal | 220 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 37.6 g | 20 g | |
| Fat | 10.4 g | 15 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMB PIE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRUMB PIE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 68 MG | 75 MG |