APPLE CRUMB COFFEE CAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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APPLE CRUMB COFFEE CAKE wins in 7 out of 11 nutrient categories
APPLE CRUMB COFFEE CAKE: 7
vs
FROSTED MINI DONUTS: 1
(3 ties)
Overview
| Nutrient | APPLE CRUMB COFFEE CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 434 cal | 491 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 50.9 g | 54.4 g | |
| Fat | 22.6 g | 29.8 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMB COFFEE CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRUMB COFFEE CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 377 MG | 333 MG |