APPLE CRISP WAFERS vs LOOKA PATISSERIE
Nutrition comparison per 100 g serving
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LOOKA PATISSERIE wins in 8 out of 11 nutrient categories
APPLE CRISP WAFERS: 2
vs
LOOKA PATISSERIE: 8
(1 ties)
Overview
| Nutrient | APPLE CRISP WAFERS | LOOKA PATISSERIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 73.3 g | 59.1 g | |
| Fat | 23.3 g | 20.5 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP WAFERS | LOOKA PATISSERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | APPLE CRISP WAFERS | LOOKA PATISSERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 117 MG | 45 MG |