APPLE CRISP PUDDING CAKE vs ORGANIC COCONUT PUDDING & PIE FILLING MIX
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRISP PUDDING CAKE wins in 6 out of 10 nutrient categories
APPLE CRISP PUDDING CAKE: 6
vs
ORGANIC COCONUT PUDDING & PIE FILLING MIX: 2
(2 ties)
Overview
| Nutrient | APPLE CRISP PUDDING CAKE | ORGANIC COCONUT PUDDING & PIE FILLING MIX | Winner |
|---|---|---|---|
| Calories | 316 cal | 400 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 52.6 g | 92 g | |
| Fat | 12.3 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP PUDDING CAKE | ORGANIC COCONUT PUDDING & PIE FILLING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | APPLE CRISP PUDDING CAKE | ORGANIC COCONUT PUDDING & PIE FILLING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 298 MG | 180 MG |