APPLE CRISP PUDDING CAKE vs CHOCOLATE INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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APPLE CRISP PUDDING CAKE wins in 4 out of 11 nutrient categories
APPLE CRISP PUDDING CAKE: 4
vs
CHOCOLATE INSTANT PUDDING & PIE FILLING: 3
(4 ties)
Overview
| Nutrient | APPLE CRISP PUDDING CAKE | CHOCOLATE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 52.6 g | 92.9 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP PUDDING CAKE | CHOCOLATE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRISP PUDDING CAKE | CHOCOLATE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 1,571 MG |