APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES vs COCONUT CREAMY FROZEN FRUIT BAR
Nutrition comparison per 100 g serving
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APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES wins in 4 out of 11 nutrient categories
APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES: 4
vs
COCONUT CREAMY FROZEN FRUIT BAR: 3
(4 ties)
Overview
| Nutrient | APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES | COCONUT CREAMY FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 221 cal | 144 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 30.2 g | 24 g | |
| Fat | 10.5 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES | COCONUT CREAMY FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES | COCONUT CREAMY FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 64 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 163 MG | 104 MG | |
| Sodium, Na | 99 MG | 36 MG |