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APPLE CRISP GREEK YOGURT vs COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS

Nutrition comparison per 100 g serving

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COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS wins in 6 out of 10 nutrient categories
APPLE CRISP GREEK YOGURT: 3 vs COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 6 (1 ties)

Overview

Nutrient APPLE CRISP GREEK YOGURT COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS Winner
Calories 162 cal 106 cal
Protein 7.6 g 12.8 g
Carbs 21.7 g 11.4 g
Fat 5.6 g 1.8 g
Fiber 1.5 g 2.1 g
Sugar 0 g 0 g Tie

Minerals

Mineral APPLE CRISP GREEK YOGURT COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS Winner
Calcium, Ca 152 MG 106 MG
Iron, Fe 0.5 MG 0.3 MG
Potassium, K 245 MG 99 MG
Sodium, Na 63 MG 89 MG
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