APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES vs ORIGINAL CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES wins in 6 out of 14 nutrient categories
APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES: 3
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES: 6
(5 ties)
Overview
| Nutrient | APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 61.7 g | 75 g | |
| Fat | 20 g | 10 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 300 UG | |
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 483 MG | 500 MG |