APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES vs MINI CINNAMON ROLLS
Nutrition comparison per 100 g serving
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MINI CINNAMON ROLLS wins in 5 out of 10 nutrient categories
APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES: 4
vs
MINI CINNAMON ROLLS: 5
(1 ties)
Overview
| Nutrient | APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 450 cal | 417 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 61.7 g | 87.5 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 1.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 83 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 483 MG | 208 MG |