APPLE CRISP BAKING SET AND MIX vs ORGANIC COFFEE CAKE & MUFFIN KIT
Nutrition comparison per 100 g serving
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APPLE CRISP BAKING SET AND MIX wins in 5 out of 11 nutrient categories
APPLE CRISP BAKING SET AND MIX: 5
vs
ORGANIC COFFEE CAKE & MUFFIN KIT: 3
(3 ties)
Overview
| Nutrient | APPLE CRISP BAKING SET AND MIX | ORGANIC COFFEE CAKE & MUFFIN KIT | Winner |
|---|---|---|---|
| Calories | 339 cal | 308 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 92.9 g | 69.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP BAKING SET AND MIX | ORGANIC COFFEE CAKE & MUFFIN KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | APPLE CRISP BAKING SET AND MIX | ORGANIC COFFEE CAKE & MUFFIN KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 26 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 241 MG | 179 MG |