APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA vs ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL
Nutrition comparison per 100 g serving
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ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL wins in 6 out of 10 nutrient categories
APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA: 3
vs
ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL: 6
(1 ties)
Overview
| Nutrient | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL | Winner |
|---|---|---|---|
| Calories | 124 cal | 94 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 31.4 g | 14.8 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 8 MG | 4 MG |