APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA vs APPLES & CINNAMON WITH OATMEAL STREUSEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA: 5
vs
APPLES & CINNAMON WITH OATMEAL STREUSEL: 5
(1 ties)
Overview
| Nutrient | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | APPLES & CINNAMON WITH OATMEAL STREUSEL | Winner |
|---|---|---|---|
| Calories | 124 cal | 225 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 31.4 g | 38.0 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | APPLES & CINNAMON WITH OATMEAL STREUSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | APPLES & CINNAMON WITH OATMEAL STREUSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 8 MG | 239 MG |